Come for a hike, befriend yourselves!
On a hike you will get to know yourself more than some people do during half a lifetime. On the trail everybody spends time with themselves, there is no place to hide. It exposes the traits hidden deep within a person that go unnoticed and ignored in everyday life, which would be impossible on the trail. Simple little details of life become enjoyable and the world will become limitless. You will get to know yourself and your body, will get the best teaching of your life.